Coretraining 25'

Coretraining 25'

Time Range
Number of Persons
Dates
Tue 15.07.2025, 18:30 - 18:55
1 Day
CHF 0.00
VAT included
fully booked
Thu 17.07.2025, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 21.07.2025, 17:25 - 17:50
1 Day
CHF 0.00
VAT included
Upcoming
Tue 22.07.2025, 18:30 - 18:55
1 Day
CHF 0.00
VAT included
Upcoming
Thu 24.07.2025, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 28.07.2025, 17:25 - 17:50
1 Day
CHF 0.00
VAT included
Upcoming
Tue 29.07.2025, 18:30 - 18:55
1 Day
CHF 0.00
VAT included
Upcoming
Thu 31.07.2025, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 11.08.2025, 17:25 - 17:50
1 Day
CHF 0.00
VAT included
Upcoming
Tue 12.08.2025, 18:30 - 18:55
1 Day
CHF 0.00
VAT included
Upcoming
Description
Intense training for your core in just half an hour. The focus is on strengthening the upper and lower abdominals and stabilising your spine. This dynamic session helps to tone and define your abs and strengthen your pelvic floor. The individual exercises can be performed with or without equipment.
Description
Intense training for your core in just half an hour. The focus is on strengthening the upper and lower abdominals and stabilising your spine. This dynamic session helps to tone and define your abs and strengthen your pelvic floor. The individual exercises can be performed with or without equipment.
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