Back training 55'
Back training 55'
Time Range
Number of Persons
1
Dates
Tue 20.01.2026, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Fri 23.01.2026, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 26.01.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 26.01.2026, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 27.01.2026, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Fri 30.01.2026, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 02.02.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 02.02.2026, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 03.02.2026, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Fri 06.02.2026, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 09.02.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 09.02.2026, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 10.02.2026, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Fri 13.02.2026, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 16.02.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 16.02.2026, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 17.02.2026, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Description
Strength and stability – back training focuses on stabilising the core. A strong, stable core helps to prevent back pain. Strength, mobility, stretching and balance exercises help to prevent back pain and problems associated with incorrect posture. Back training is an ideal workout for older participants, too.
Description
Strength and stability – back training focuses on stabilising the core. A strong, stable core helps to prevent back pain. Strength, mobility, stretching and balance exercises help to prevent back pain and problems associated with incorrect posture. Back training is an ideal workout for older participants, too.
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