Back training 55'
Back training 55'
Time Range
Number of Persons
1
Dates
Tue 24.06.2025, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Wed 25.06.2025, 13:30 - 14:25
1 Day
CHF 0.00
VAT included
Upcoming
Fri 27.06.2025, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 30.06.2025, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 30.06.2025, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 01.07.2025, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Wed 02.07.2025, 13:30 - 14:25
1 Day
CHF 0.00
VAT included
Upcoming
Fri 04.07.2025, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 07.07.2025, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 07.07.2025, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 08.07.2025, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Fri 11.07.2025, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 14.07.2025, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 14.07.2025, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 15.07.2025, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Fri 18.07.2025, 10:00 - 10:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 21.07.2025, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 21.07.2025, 14:00 - 14:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 22.07.2025, 10:05 - 11:00
1 Day
CHF 0.00
VAT included
Upcoming
Description
Strength and stability – back training focuses on stabilising the core. A strong, stable core helps to prevent back pain. Strength, mobility, stretching and balance exercises help to prevent back pain and problems associated with incorrect posture. Back training is an ideal workout for older participants, too.
Description
Strength and stability – back training focuses on stabilising the core. A strong, stable core helps to prevent back pain. Strength, mobility, stretching and balance exercises help to prevent back pain and problems associated with incorrect posture. Back training is an ideal workout for older participants, too.
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