Yin Yoga 40'
Yin Yoga 40'
Time Range
Number of Persons
1
Description
Vital Fit trains your whole body and is especially suitable for beginners or elderly participants. A moderate tempo and diverse strength exercises improve muscle strength and optimise your metabolism. A performance-enhancing workout that can increase strength, agility, stamina and coordination up to an advanced age.
Description
Vital Fit trains your whole body and is especially suitable for beginners or elderly participants. A moderate tempo and diverse strength exercises improve muscle strength and optimise your metabolism. A performance-enhancing workout that can increase strength, agility, stamina and coordination up to an advanced age.
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