TRX® Pilates 55'
TRX® Pilates 55'
Time Range
Number of Persons
1
Description
Mobility and coordination – an exciting combination of TRX and Pilates in a single class. Use your own body weight and the TRX slings in this workout, performing Pilates exercises that promote mobility and coordination while keeping your body taut to maintain stability in the slings.
Description
Mobility and coordination – an exciting combination of TRX and Pilates in a single class. Use your own body weight and the TRX slings in this workout, performing Pilates exercises that promote mobility and coordination while keeping your body taut to maintain stability in the slings.
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